Osovno o Kickboxingu

KICKBOXING je moderan borilački sport koji obuhvaća više sportskih grana – disciplina, a to su: SEMI CONTACT, LIGHT CONTACT, FULL CONTACT, LOW KICK, THAI KICKBOXING, MUZIČKE FORME I AERO KICKBOXING. Za navedene discipline Kickboxing Savez Bosne i Hercegovine je registriran pri Ministarstvu pravde, uprave i lokalne samouprave. Što znači, da je Kickboxing savez Bosne i Hercegovine, sukladno registraciji te Zakonu o sportu i Zakonu o udrugama, nacionalni savez koji potiče, promiče i skrbi o cjelokupnom amaterskom i profesionalnom Kickboxingu u Bosni i Hercegovini.

Kada govorimo o samom sportu, KICKBOXING je nastao na osnovama boksa, karatea, taekwondoa, kung fua i drugih više ili manje poznatih orijentalnih borilačkih sportova. Osnovni cilj svakoga borca je nadvladati boljom tehnikom, brzinom i snagom svoga protivnika uz maksimalnu sigurnost, toleranciju, poštenje i čast svakog natjecatelja. Jednom riječju, KICKBOXING je zapadnjački sport – jedinstven odgovor velikom broju istočnjačkih borilačkih vještina.
U KICKBOXINGU se koristi maksimalna osobna zaštitna oprema koja se sastoji od kacige (koja pokriva tjeme, bočni dio glave – uši i zatiljak), štitnika za zube, štitnika za prsa (za djevojke), štitnika za genita1ije, rukavica (otvorene i zatvorene 10 Oz), štitnika za potkoljenice te papuča (bez đona). VIše o zaštitnoj opremi može se vidjeti na web stranicama TOP TEN-a ( www.budoland.com ). Sigurnost svakog natjecatelja je gotovo zajamčena i slobodno se može reći da su povrede u našem sportu vrlo rijetke, a ako su prisutne onda se najčešće događaju u tzv. tvrdim disciplinama
full contactu, low kicku i thai kickboxingu i to u profesionalnom dijelu. Najčešće se tu radi o plavicama, a tu su i povrede – ozljede nosa i arkade.
SEMI CONTACT kao što sama riječ kaže semi contact – polu kontakt – je disciplina u kojoj se dva natjecatelja bore prvenstveno želeći nadvladati protivnika s tehnikom i brzinom. Ovdje snaga nije potrebna.Udarci su strogo kontrolirani i kod svakog udarca u dozvoljeno mjesto protivnika, borba se prekida i tri suca određuju bodove, odnosno kretnjom rukom pokazuju koji je borac i koliko osvojio bodova.
Svako korištenje snažnih udaraca se kažnjava. Udarci se zadaju rukama i nogama,a dozvoljena područja zadavanja udarca su prednja strana glave i prednja strana trupa dakle zabranjeni su udarci ispod pojasa. Borba se odvija na tatamiju (posebna tanka strunjača) ili ponekad na ringu.
Takmičari su podijeljeni u kadetskoj skupini po visini, a u juniorskoj i seniorskoj po težini i razlikuju se za takmičare i za takmičarke.
Vrlo slična disciplina Semi Contactu je LIGHT CONTACT (lagani kontakt) koja se za razliku od semi contacta odvija u kontinuitetu. Sudac ne prekida borbu već tri suca sa strane zapisuju bodove i na kraju runde dodjeljuju 10 bodova boljem borcu i 9 bodova slabijem borcu (bodovanje vrlo slično kao u boksu). Svi ostali detalji isti su kao i kod semi contacta – oprema, dozvoljeni udarci i mjesta udaraca. Borba se odvija na tatamiju, ali može i u ringu. Natjecatelji su podijeljeni po težinskim kategorijama
Sljedeća disciplina je FULL CONTACT (puni kontakt). Disciplina u kojoj je za cilj protivnika snagom i jačinom pravilnih udaraca nadvladati. Dozvoljeni su udarci u ista mjesta kako je i navedeno za semi i light contact, ali se udarci zadaju uz tehniku i punom snagom. Ako bismo radili usporedbu, onda su udarci isti kao u boksu samo što treba dodati i udarce nogom u ista dozvoljena mjesta. Borba je vrlo atraktivna i odvija se u ringu. Natjecatelji su podijeljeni po težinskim kategorijama. Centralni sudac brine o pravilnim udarcima i regularnosti te sigurnosti borbe, a tri bodovna suca registriraju bodove i na kraju borbe ocjenjuju boljega s 10, a lošijega s 9 bodova.
LOW KICK je također tzv. “tvrda” disciplina i osim uobičajenih udaraca rukama i nogama u prednji dio glave i tijela, dozvoljeni su i udarci nogama po nogama protivnika punom snagom (boduju se samo udarci po natkoljenici). Upravo zbog toga natjecatelji nose kratke hlače. Ostali detalji su isti kao i kod
full contacta – bodovanje, uloga sudaca, zaštitna oprema, podjela u težinske kategorije, itd. Borba se odvija u ringu.
THAI KICKBOXING – ime samo za sebe govori, naravno uz neka ograničenja u odnosu na puno grublji izvorni tajlandski boks. “Tvrda” disciplina vrlo slična low kicku, ali valja naglasiti da se borba ne prekida ako su borci u klinču i imaju mogućnost udaranja potkoljenicom i koljenima u prednji dio tijela, bočni i stražnji (osim same kičme) protivnika. Dozvoljeno je hvatanje i bacanje protivnika. Suci i bodovanje jednako je kao i kod fun contacta i low kicka. Za razliku od semi – light – fun contacta i low kicka, borci u thai kickboxingu ne nose zaštitne papuče(šlape). Borba se odvija u ringu. Natjecatelji su podijeljeni po težinskim kategorijama.
MUZIČKE FORME, je disciplina u kojoj se natjecatelj “bori” sa zamišljenim protivnikom, a borba simbolizira jedan od poznatih načina i stilova borbe (npr. tvrde – tzv. japanske ili meke – tzv. kineske borilačke vještine). Vrlo karakteristično je da je natjecatelj koncentriran, da svojim udarcima stvara dojam protivnika ispred sebe, da je usklađen s muzikom te da je stalno u pokretu i maksimalno uravnotežen. Svojim pokretima natjecatelji vrlo često imitiraju stil ili način borbe pojedinih životinja. Na svjetskim prvenstvima užitak je gledati kako vrhunski natjecatelji prikazuju borbu labuda, majmuna., pijanca., zmije, borbu s više protivnika. Postojemuičke forme tvrde i meke te s oružjem i bez oružja.Vrlo su atraktivne i vrlo često se prikazuju kao borilački show u pauzama prije navedenih “tvrdih” kickboxing disciplina.
I na kraju najnovija disciplina AERO KICKBOXING. Ova disciplina rezultat je zahtjeva velikog broja rekreativaca u zapadnim zemljama koji se više ne žele “tući” u tvrdim disciplinama., primati udarce za koje se dugotrajno treba pripremati već žele svladati osnove borilačkih vještina i uz muziku plesati tj. izvodeći kretnje u stilu kickboxing udaraca i obrane te izbjegavanja udaraca, “udarati” zamišljenog protivnika. Radi pojašnjenja – ova disciplina je kombinacija kickboxing elemenata s plesom i muzikom odnosno kombinacija je aerobika i elemenata kickboxinga. Izvodi se pojedinačno i ekipno.

131 commentsOn Osovno o Kickboxingu

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  • PS: complimenti a Paolo Attivissimo per i suoi articoli, mi associo alla richiesta dell'altro Marco anche se non ho il libro "Il telefonino". Anche se credo che sia sufficiente avere qualche articolo in più sulla telefonia cellulare (o ci sono e non so dove sono?).COmunque grande Paolo Attivissimo! È sempre un piacere ascoltare il Disinformatico sulla RSI e leggere questo blog.Scusate l'OT ma ci tenevo a dirlo e non sapevo se dirlo qui.Ciao,Marco

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  • Én azt a pillanatot kaptam el, amikor még szegény vakond lógott ki a csÅ‘rébÅ‘l, el nem tudtam képzelni, hogy ekkorát is lenyel egészben. :-)A “puhított” változat már nem volt olyan kellemes látvány, de remélem, azért a fiókáknak ízlett! 🙂

  • %A %e %B %Y at %H:%M · In quam felis, faucibus at bibendum ac, rhoncus in risus. Vestibulum egestas imperdiet cursus. Proin sollicitudin elementum ante. Aliquam tincidunt dignissim convallis.VA:F [1.9.20_1166](from 0 votes)

  • Dear Pedal,In your­FAQS you men­tion energy feed­back but I won­der if also it is import­ant to say what the cost of con­struct­ing and oper­at­ing the tur­bine will be and the time that it will take to repay this from profit.

  • This is just the perfect answer for all forum members

  • Jon has quite a find there. Too cool!You two have a great weekend. You know I love you. Send my regards to the moggies and the turtle.Love,SB

  • I use a homemade coconut oil toothpaste as well and I do spit down the sink, but I run hot water as I spit. I do oil cleansing every morning and when I’m done steaming my face, I pour the boiling water down the bathroom sink drain to help move the coconut oil through the pipes. Anytime I have extra boiling water, I pour it down the bathroom sink!

  • I like the valuable information you supply in your articles. I will bookmark your weblog and take a look at again here regularly. I am fairly certain I’ll be informed many new stuff proper here! Best of luck for the following!

  • You do a fabulous Frida! Love the flower in your hair with the tiered gingham maxi dress, and of course the jewels. Vix, I think you would adore Mexico City!

  • After examine a couple of of the blog posts in your web site now, and I really like your way of blogging. I bookmarked it to my bookmark web site checklist and will probably be checking back soon. Pls take a look at my site as well and let me know what you think.

  • Oh no! I’m so sorry to read about your Dad! I have been there before. I have never broke any bones, but I have been pulled down before by the Newfs, besides a bruised butt I was fine but it tool me awhile to be able to walk both of them again! I hope you Dad feels better soon and I feel your Mom’s pain about the dentist! I am in the process of having a lot of work done too and the dentist is one of my biggest fears!

  • Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.

  • Didn’t know the forum rules allowed such brilliant posts.

  • You new Negroes. He was a man of his time, racist AND pushed to move beyond himself and his limitations. Stop tripping. Stop being a wet blanket. There’s MUCH re: history that would REQUIRE — via some schools of thought — for Black to leave the country NOW, given its ugly history. And yet? THEY STAY. Some love, prosper, and dig their roots deeper in this bloody, complicated, shorn, and maddening soil. And, Field? By “some,” I mean YOU. No run and tell THAT.

  • Thanks for being on point and on target!

  • Oh Blair, your posts never cease to amaze me, you really have such lovely inspiring interiors. love love love it. The cabinet in the first pic is heaven!My apartment is only newly lived in, and very lacking in glamour or style. If I could have one thing right now, it would be a gorgeous statement rug in a bright colour or pattern that is amazingly soft. You'll have to post pics of your mirror when you're finished! I love me some DIY

  • I still am play testing it. Not sure it’ll work as a straight up pitched battle though. I think in that sort of scenario you’ll end up with an indestructible Luke Skywalker and a totally awesome never able to get your sights on hm Darth Vader and… meh. But with a mission to complete it’s actually quite good fun.

  • Does your website have a contact page? I’m having trouble locating it but, I’d like to shoot you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.

  • Crazy, it totally looks like cheese on the picture – though I assume it tastes nothing like cheese, it HAS TO taste way better than store-bought vegan cheeses.

  • I reckon Her Majesty should try one of Desiree's headbands for the next state event! Glad you gave the trousers another go – like you say, you've got to follow your own instincts. Very interesting summary of CBT – I've heard of it, but didn't know much about how it works x

  • PARA MÍ EL GRUPO ALBORADA ES UNO DE LOS MEJORES PROFESINALES EN EL AMBITO MUSICAL LATINOAMERICANO. NO HAY NADA QUE DECIR,ES MUCHO MEJOR QUE LOS BOLIVIANSO, CHILENOS Y ARGENTINOS; Y ME DA MUCHO GUSTO QUE MIS PAISANOS DE APURIMAC ESTÉN LLEVANDO NUESTRO FOLKLOR A OTRAS LATITUDES DE LA TIERRA. MUCHAS FELICITACIONES MUCHACHOS, DIGO ASÍ CON MUCHO APRECIO Y RESPETO Y LES DIGO QUE SIGAN SIN DESMAYAR NI CAER EN EL JUEGO DEL ORGULLO. ARRIBA OCOBAMBA, PERÚ. FIDEL

  • I would use bright colors.Orange, Yellow, bright green, Lime, a bit of white thrown in there too. Maybe some bright blues, hot pinks and purples.Awesome give away too.

  • Woot, I will certainly put this to good use!

  • Without external party like Zevera, i get like 150-170KBps when they are on some good mood. And it dropped to 10-20 KBps when they are in a bad mood. From Malaysia by the way.

  • I happened to enjoy the Chrysler 200 commercial. It told a story about a city who has been through the rough and back. By including such a well-known person like Eminem, they were able to grab the attention of several people who are obsessed with pop culture. I believe Mother Jones was being much to harsh and were looking too deep into the commercial. They acted as though the commercial was intended to offend people. I was entertained by the commercial and I’m sure many others were as well.

  • I would rank Blyleven-Schilling-Mussina-Morris, but a strong case can be made for all those guys. Schilling is buoyed by his postseason record, but at his peak (when he was on the Roger Clemens “workout regimen”) he was the most dominant out of this group. He doesn’t have an overwhelming win total, but his ERA, strikeouts and WHIP are pretty strong. The main thing is Blyleven not being in. That’s just a crime.

  • I just left a comment on the All Access blog last week about a woman in our church–late 70′s–and her husband sliding down that giant slide in Estes Park. You know the one? Her arms are up high and she is thrilling to the ride. And her husband is the polar opposite in fear. I totally want to be more like her in this ride and less fearful… yes, I want to be like your Lily Kate.

  • Le 10/02/2010 à 13h34 Bravo pour ces petites merveilles ! Et merci également de donner les tuyaux pour les bonnes adresses.J’arrive tout juste sur ce site et je suis contente de voir des gens comme vous (toi), prêts à partager comme moi !Amicalement

  • In answer to Barghouti’s challenge: Does he think that Morsi, the democratically elected leader of Egypt, is a good example of what will result from Palestinian democracy?The Palestinians have already had democratically elected Presidents. Why would they need advice from Israelis or Egyptians? What’s your next dumb question?

  • You put the lime in the coconut and drink the article up.

  • Arrrgh, please don`t do it!I know it`s a hard task but U can post something new only U want orhave time to do it. Yours is 1 of my favorite sites, I live in a f——gplace somewhere in the Middle East and your site was keeping my work and my life going on. I`m not kidding, if U stop I`ll miss U so much.

  • Bonjour!Je viens de faire ta belle recette avec une pate a tarte a l'huile de canola…j'ai juste remplacé les noisettes par des amandes et n'avais que des zestes secs d'oranges..mais c'est vraiment un pur délice mmhh! merci beaucoup!Murielle..

  • that, was what’s the difference between a ‘christian’ love story, and any other love story. My reply is always that a christian love story involves three people; God, a man, and a woman. However, there are other combinations because christians are REAL PEOPLE with real life problems too.

  • Je suis entièrement d’accord, il faut aller dans le pays pour améliorer la langue ou du moins parler avec les locaux! et s’immerger permet d’apprendre rapidement la langue!

  • on I have learn a few good stuff here. Certainly worth bookmarking for revisiting. I wonder how a lot attempt you set to create this type of excellent informative website.

  • We’ve arrived at the end of the line and I have what I need!

  • Please help me how to solve this problem. I find that when using Google with many users in an office, google blocks us. I can’t use Google search anything now. Does anyone know how to fix this problem?

  • Mary these look terrific! I make these at christmas time and we call these crinkles. Now I want to make christmas cookies and listen to some christmas tunes. 🙂

  • Question – Was Thomas Lotito’s letter that GOOD that you ran it TWICE, or was Ted’s letter so BAD that you were willing to run anything else to fill the space?

  • Now that’s subtle! Great to hear from you.

  • Super excited to see more of this kind of stuff online.

  • That hits the target dead ceernt! Great answer!

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